we bring the gym to you-problem solved! personal trainers in Ladera Ranch

No travel time lost no sweaty equipment no intimidation over 33 years experience over 4000 clients trained 


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About Us: personal training at your home and office

The biggest reason why you won't workout is because you will make whatever excuse not to get to the gym. By bringing the full gym and trainer to you, you no longer have any excuse not to workout.

Plus its the ultimate in convienience!

Super Slow Exercise Protocol

The Super Slow Exercise Routine is the fastest and safest exercise program anywhere giving you the results you want and deserve in the shortest time in the safest environment without ever being sore!

You deserve the results you want for your hard earned time and money

Specializing in weight loss  muscle gain  strength gains  endurance  motivation  rehab  nutrition  nutritional supplementation  core strengthening and accountability using the most advanced exercise system out there. Also the safest way to workout without Ever being sore! Custom workouts tailored to your needs. personal trainers in Laguna Hills personal trainers in Laguna Niguel personal trainers in Ladera Ranch personal trainers in Irvine personal trainers in Coto De Caza personal trainers in Rancho Mission Viejo

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Original Trainers to the Stars on Wheels

We bring the full gym and trainer to your home or office for personal and corporate training.

We cover all areas of weight training cardio, nutrition, supplementation, weight loss and motivation. You will start off light and easy and will be built up to levels of fitness you never thought possible...and Never Be SORE!! Your only regret will be that you did not start sooner! personal trainers in Ladera Ranch personal trainers in Laguna Niguel personal trainers in Laguna Hills

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Who We Are

Trainers Who Care

Our trainers take your fitness goals seriously. We understand that losing weight and gaining muscle can be challenging, and our goal is to help you overcome hurdles and reach your goals. We analyze your body type, BMI, and metabolism, to create your individualized fitness plan.

Knowledgeable Training Expertise

With years of success and experience, we are capable of analyzing your body and creating a fitness plan that will help you reach your goals. Most plans include healthy eating and exercise, to ensure the best results for our patients. We will work with you to keep you on track and motivated to reach your goals. 

Your Success is Our Goal

We understand that adapting new fitness habits is difficult and often times fails. Our goal is to change your view on fitness, so that it becomes apart of who you are and your lifestyle. We strongly believe that if you practice healthy habits, you will be able to obtain a healthy lifestyle. 



Contact Us

Get Started Today!

If  you are ready to start living a healthy lifestyle, message me to get  started! Everyone has a unique situation, and I'll strive to accommodate  yours.

rod steels mobile fitness


(714) 350-3500

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